Tai Gong & Somatic Movement with Wolfe Glass & Ivana Marina Sejenovich

WEDNESDAY, OCTOBER 9th, 2:00p
The Lab | Carmel, California

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FRIDAY, OCTOBER 11th, 2:00p
The Lab | Carmel, California

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SATURDAY, OCTOBER 12th, 2:00p
The Lab | Carmel, California

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Introduction to Tai Gong with Wolfe Glass. Wolfe and Ivana will be teaching 3 afternoon sessions of Tai Gong and Somatic Movement. Wolf will lead hour ONE followed by Ivana

About Wolf: Wolfe has studied internal Taoist Arts with a master from China for over 20yrs. The class will begin with Taoist standing meditation and than go on to simple Qigong exercises,the 1st chapter of the Tai Gong form and will finish with some Tai Chi walking and a cool down. Tai Chi is an internal Chinese martial art , practiced for both its graceful coordinated continuous movements and healing benefits . Qigong is a complimentary practise which also invoves slow coordinated movements focusing on moving meditation and the opening of essential Qi channels . Wolfe Glass has added elements of Qigong and Tai Chi to the Tai Gong form to create a unique new form which integrates elements of both in an organic and unique form which combines the studious beauty and spiritual and physical benefits of both forms in a deep but accessible form .The healing sounds are an ancient practice which combine sound, movement and mudras to resonate and energize internal organs of the body .

About Ivana: Ivana Marina Sejenovich Ivana is a Somatic Movement Educator, certified by The Center for BodyMindMovement. Her somatic practice started 40 years ago, as a child, finding space to really BE, in her Body Expression and Dance classes. She continued with a 4 year college degree in Body Expression Education (at a university of Dance in Argentina, created by Patricia Stokoe, that included the work of Gerda Alexander, Eutonia) and studies in Physiotherapy, Eutonia, Topf, Conscious System for the Technique of Movement, Yoga (for 30 years) and BodyMindMovement (since 2008).